Therapeutic yoga for kids. Private sessions are fully individualized to best meet your child's unique needs and strengths. ​​Yoga can help children: Manage Anxiety Improve Focus Self-regulate emotions and self-calm Improve Body Awareness Improve Sensory Integration Improve Motor Planning (Gross and Fine Motor Skills) Practice Social Skills and Imitation Improve Sleep and Digestion Strengthen Core and Improve Posture Improve Self-Esteem Whole Child Yoga uses individualized, kid-friendly visuals, language, games and activities to teach yoga skills and techniques that can translate into all areas of your child's life. ​

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